yoga-science

Effectiveness of Virtual Yoga for Chronic LowBack Pain A Randomized Clinical Trial

Robert Saper January 20, 2026
A randomized clinical trial found that a 12-week virtual yoga program significantly reduced chronic low back pain, improved daily function, and lowered pain medication use, with benefits lasting beyond the program period.
Author

Robert Saper

Related Articles

Explore more articles in the yoga-science category

Perceptions and experiences of chair-based yoga by older adults with multimorbidity - a qualitative process evaluation of the Gentle Years Yoga randomised controlled trial yoga-science
Lesley Ward et. al., Sep 05, 2026

Perceptions and experiences of chair-based yoga by older adults with multimorbidity - a qualitative process evaluation of the Gentle Years Yoga randomised controlled trial

A chair may make yoga more accessible, but does the practice still offer meaningful physical and mental experiences? A q...

Read More
Unveiling Therapeutic Potential of Yoga Mitigating Oxidative Stress and Mitochondrial Dysfunction in PCOS: A Randomized Controlled Trial yoga-science
Rima Dada et. al., Sep 05, 2026

Unveiling Therapeutic Potential of Yoga Mitigating Oxidative Stress and Mitochondrial Dysfunction in PCOS: A Randomized Controlled Trial

A 12-week randomized controlled trial by Rima Dada and colleagues at AIIMS, New Delhi investigated whether a comprehensi...

Read More
Feasibility of yoga as a complementary therapy for patients with type 2 diabetes: the Healthy Active and in Control (HA1C) study yoga-science
BC Bock et. al., Aug 23, 2026

Feasibility of yoga as a complementary therapy for patients with type 2 diabetes: the Healthy Active and in Control (HA1C) study

The HA1C study led by Beth Bock and colleagues from Centers for Behavioral and Preventive Medicine, The Miriam Hospital,...

Read More