yoga-science

Can Yoga Protect the Aging Brain? New Clinical Trial Reveals How Yoga May Slow Alzheimer's-Related Brain Changes

21:23 10 listens June 14, 2026

Now Playing

Can Yoga Protect the Aging Brain? New Clinical Trial Reveals How Yoga May Slow Alzheimer's-Related Brain Changes

0:00 21:23

About This Episode

Can yoga help preserve brain health and reduce Alzheimer's risk? In this episode of YogaInsightPod, we explore a groundbreaking clinical trial by Helen Lavretsky and team at University of California Los Angeles and Alzheimer’s Research and Prevention Foundation showing how Kundalini Yoga and Kirtan Kriya meditation helped prevent gray matter loss in women at elevated risk for Alzheimer's disease.

Episode Details

  • Duration: 21:23
  • Category: yoga-science
  • Published: June 14, 2026
  • Total Listens: 10

Related Episodes

More episodes in the yoga-science category

Can Yoga Improve Hypothyroidism? New Clinical Trial Reveals Major Benefits for Quality of Life, Stress & Fatigue
53:26 • 10 listens

Can Yoga Improve Hypothyroidism? New Clinical Trial Reveals Major Benefits for Quality of Life, Stress & Fatigue

Can yoga help people living with hypothyroidism feel better beyond medication alone? In this episode...

Listen Now
Effect of Yoga and Mediational Influence of Fatigue on Walking, Physical Activity, and Quality of Life Among Cancer Survivors
35:04 • 12 listens

Effect of Yoga and Mediational Influence of Fatigue on Walking, Physical Activity, and Quality of Life Among Cancer Survivors

Can yoga help cancer survivors regain energy and improve daily life? In this episode on www.YogaInsi...

Listen Now
Yoga for Chronic Low Back Pain in Military Veterans: Evidence from a Randomized Clinical Trial
22:41 • 11 listens

Yoga for Chronic Low Back Pain in Military Veterans: Evidence from a Randomized Clinical Trial

Can yoga help military veterans reduce chronic low back pain while supporting long-term recovery and...

Listen Now