yoga-science

Yoga for Opioid Withdrawal Recovery: The Science of Autonomic Healing & Faster Recovery

45:00 12 listens May 29, 2026

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Yoga for Opioid Withdrawal Recovery: The Science of Autonomic Healing & Faster Recovery

0:00 45:00

About This Episode

Can yoga accelerate opioid withdrawal recovery by healing the nervous system? In this episode on www.YogaInsightPod.com, we explore a groundbreaking clinical trial by Hemant Bhargav and colleagues from the National Institute of Mental Health and Neurosciences (NIMHANS) and Harvard Medical School, showing how yoga improved heart rate variability (HRV), anxiety, sleep, pain, and recovery outcomes in opioid use disorder.

Episode Details

  • Duration: 45:00
  • Category: yoga-science
  • Published: May 29, 2026
  • Total Listens: 12

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