pranayama

Immediate Effect of a Yoga Breathing Practice on Attention and Anxiety in Pre-Teen Children

Shirley Telles et. al., August 02, 2026
A study of 61 pre-teen children led by Shirley Telles and colleagues from the PatanjaliYogpeeth investigated whether a brief yoga breathing practice could immediately influence attention and anxiety. The findings offer promising but preliminary insights for school-based wellness programs.
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Shirley Telles et. al.,

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