yoga-science

Unveiling Therapeutic Potential of Yoga Mitigating Oxidative Stress and Mitochondrial Dysfunction in PCOS: A Randomized Controlled Trial

Polycystic ovary syndrome (PCOS) is more than irregular periods and cystic ovaries, it is a systemic metabolic and inflammatory condition closely linked to oxidative stress and mitochondrial dysfunction. A 2025 randomized controlled trial in the International Journal of Yoga explored whether yoga could act as a true mind‑body therapy for women with PCOS.
Author

Rima Dada et. al.,

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