yoga-science

Power of Yoga for Brain & Memory: UCLA Research on Kundalini Yoga and Cognitive Health

17:18 92 listens March 14, 2026

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Power of Yoga for Brain & Memory: UCLA Research on Kundalini Yoga and Cognitive Health

0:00 17:18

About This Episode

Explore how yoga supports brain health and memory through UCLA research on Kundalini yoga and cognitive aging. This YogaInsightPod episode discusses hippocampal connectivity, stress regulation, and evidence-based benefits of yoga for cognitive resilience and Alzheimer’s risk populations.

Episode Details

  • Duration: 17:18
  • Category: yoga-science
  • Published: March 14, 2026
  • Total Listens: 92

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